Description
Quench your thirst with this refreshing Cucumber Mint Detox Drink, perfect for hot summer days or post-workout hydration. This light and invigorating beverage combines crisp cucumbers, fragrant mint, and a hint of zesty lemon, making every sip a journey to a serene garden oasis. Easy to prepare and visually stunning, it’s the ideal drink for summer gatherings or a relaxing night in.
Ingredients
Scale
- 2 cups fresh cucumber slices
- 1 cup fresh mint leaves
- 1/4 cup freshly squeezed lemon juice
- 2 tablespoons honey or agave syrup (to taste)
- 4 cups filtered water
Instructions
- Wash cucumbers and mint leaves thoroughly.
- Slice cucumbers into thin rounds.
- In a blender, combine cucumber slices, mint leaves, lemon juice, honey/agave syrup, and water; blend until smooth.
- Optional: Strain the mixture through a fine mesh strainer into a pitcher for a smoother texture.
- Serve over ice and garnish with additional mint leaves and cucumber slices.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: International
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 50
- Sugar: 12g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg