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Creamy Taco Soup


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  • Author: Charlotte Evans
  • Total Time: 45 minutes
  • Yield: Serves about 6

Description

Creamy taco soup is a comforting and delightful dish that combines rich flavors and velvety textures. This easy-to-make recipe is perfect for family dinners, gatherings, or any occasion when you crave a hearty meal. With its vibrant ingredients and customizable options, this soup will leave everyone at the table asking for more.


Ingredients

Scale
  • 1 lb lean ground beef or turkey
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 2 tbsp taco seasoning
  • 1 can (14.5 oz) diced tomatoes
  • 1 can (15 oz) black beans, rinsed
  • 1 cup frozen corn kernels
  • 3 cups low-sodium chicken broth
  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese
  • ½ cup sour cream (for serving)
  • Fresh cilantro (optional, for garnish)

Instructions

  1. In a large pot over medium-high heat, brown the ground meat until no pink remains.
  2. Add the chopped onion and minced garlic; sauté until onions are translucent.
  3. Stir in taco seasoning and cook for another 2 minutes to enhance flavors.
  4. Add diced tomatoes (with juice), black beans, corn, and chicken broth; stir well.
  5. Bring to a gentle boil, then reduce heat and let simmer for 20 minutes.
  6. Just before serving, mix in heavy cream to achieve a creamy texture.
  7. Serve hot, garnished with cheddar cheese, sour cream, and cilantro if desired.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1.5 cups (360g)
  • Calories: 450
  • Sugar: 6g
  • Sodium: 680mg
  • Fat: 28g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 8g
  • Protein: 21g
  • Cholesterol: 75mg