Description
Indulge in the vibrant flavors of Easy Kale Tomato Pasta, a delightful dish that combines al dente pasta with fresh cherry tomatoes, nutritious kale, and aromatic garlic. This colorful recipe is perfect for busy weeknights or casual weekend gatherings, showcasing how simple ingredients can create an impressive meal. Ready in under 30 minutes, it’s a guaranteed crowd-pleaser that invites laughter and connection around the dinner table.
Ingredients
Scale
- 8 oz spaghetti or penne
- 1 cup cherry tomatoes, halved
- 2 cups fresh kale, chopped
- 3 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- ¼ cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Cook the pasta: Boil salted water in a large pot. Add pasta and cook according to package instructions until al dente (about 8-10 minutes). Reserve some pasta water.
- Sauté garlic and kale: In a skillet over medium heat, heat olive oil. Add minced garlic and sauté for about 30 seconds until fragrant. Toss in chopped kale and cook until wilted.
- Add tomatoes: Stir halved cherry tomatoes into the skillet with kale and cook for 3-4 minutes until softened.
- Combine: Drain the pasta and add it to the skillet, mixing well with kale and tomatoes. Use reserved pasta water as needed for creaminess.
- Season and serve: Finish with salt, pepper, and freshly grated Parmesan cheese on top. Serve immediately.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Boiling/Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (approx. 300g)
- Calories: 420
- Sugar: 4g
- Sodium: 320mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 10mg