Description
Enjoy these easy-to-make lettuce wraps packed with vibrant flavors and healthy ingredients, perfect for a quick meal or entertaining guests.
Ingredients
- Fresh Butter Lettuce Leaves
- Ground Chicken or Turkey
- Fresh Garlic
- Shredded Carrots
- Green Onions
- Low-Sodium Soy Sauce
- Sesame Oil
- Cilantro (optional)
Instructions
- Gather all ingredients on your counter.
- In a large skillet over medium heat, sauté ground chicken until browned (5-7 minutes).
- Add minced garlic and shredded carrots; cook until fragrant (2-3 minutes).
- Stir in soy sauce and sesame oil, mixing well for 2 minutes.
- Rinse butter lettuce leaves under cold water and pat dry.
- Spoon filling into each leaf and top with green onions and cilantro as desired.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 lettuce wrap (50g)
- Calories: 120
- Sugar: 1g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 55mg