Description
Kickstart your morning with this flavorful, protein-packed Halal Chicken Sausage Breakfast Wrap, featuring juicy sausage, fluffy eggs, and fresh veggies wrapped in a warm tortilla.
Ingredients
- Halal Chicken Sausages
- Fresh Eggs
- Bell Peppers
- Onion
- Large Flour Tortillas
- Salsa
- Shredded Cheese (optional)
Instructions
- Cook halal chicken sausages in a skillet over medium heat until browned, about 8-10 minutes. Cut into bite-sized pieces.
- In the same skillet, sauté diced onions and bell peppers until softened, about 5 minutes.
- Whisk eggs with salt and pepper in a bowl, then pour into the skillet with veggies. Stir gently until scrambled and fluffy.
- Lay tortillas flat and fill each with the chicken sausage mixture and optional cheese. Top with salsa, fold in the sides, and roll tightly.
- For added texture, sear wrapped tortillas seam-side down in the skillet for 2-3 minutes on each side until golden brown.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: Halal
Nutrition
- Serving Size: 1 wrap (250g)
- Calories: 370
- Sugar: 2g
- Sodium: 810mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 210mg