Delicious Chicken Salad with Greek Yogurt Recipe

Imagine a warm summer afternoon where the sun is shining just right, and you find yourself dreaming of a dish that bursts with flavor and freshness. This chicken salad with Greek yogurt is like taking a bite out of sunshine itself. With its creamy texture and zesty kick, it dances on your palate while whispering sweet nothings about how much it truly loves you. It’s the kind of dish that makes you feel good inside, like wearing your favorite old sweater while sipping on lemonade.

I remember the first time I made this dish for a family picnic. My cousin Tim took one look at it and said it was “the best thing since sliced bread.” As we devoured it under the shade of an oak tree, laughter mixed with the aroma of fresh herbs in the air. The joy of sharing such a simple yet delightful meal turned that ordinary day into a cherished memory—a reminder that food has an incredible power to bring people together.

Why You'll Love This Recipe

  • This chicken salad with Greek yogurt is incredibly easy to prepare and perfect for meal prep
  • The tanginess from the yogurt complements tender chicken beautifully
  • Its vibrant colors and textures make it visually appealing on any table
  • Ideal for lunch or as a light dinner option, it’s versatile enough to suit any occasion

I once brought this dish to a potluck where everyone was raving about the flavors and asking for seconds!

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts; adjust based on how many people you’re feeding.
  • Greek Yogurt: Use plain full-fat or low-fat Greek yogurt for creaminess without added sugars.
  • Celery: Fresh celery adds crunch; choose firm stalks for maximum crispness.
  • Red Onion: Chopped finely for flavor; red onion brings sweetness and color to the mix.
  • Fresh Herbs (Dill & Parsley): Fresh herbs elevate your salad; opt for organic when possible.
  • Lemon Juice: A splash of lemon juice brightens flavors; use fresh lemons for maximum zing.
  • Salt & Pepper: Simple seasonings that enhance every bite; adjust according to taste preferences.
  • Nuts (Optional): Toasted almonds or walnuts add delightful crunch; skip if you’re nut-free.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare Your Chicken: Begin by boiling your boneless, skinless chicken breasts in salted water until they are cooked through—about 15-20 minutes. Ensure they reach an internal temperature of 165°F (75°C).

Chop Your Veggies: While the chicken cooks, finely chop celery and red onion. The crunch from celery enhances texture while red onion adds a lovely sweetness.

Mix Your Dressing: In a large bowl, combine Greek yogurt, lemon juice, salt, pepper, and chopped herbs. Stir well until it’s smooth and creamy—taste-test like a pro!

Shred Your Chicken: Once cooked, let the chicken cool slightly before shredding it using two forks or your hands—feel free to channel your inner chef!

Toss Everything Together: Add shredded chicken into your bowl of dressing along with chopped veggies—mix gently until everything is coated evenly.

Add Extra Crunch** (Optional): If using nuts, fold them in last to maintain their crunchiness. Serve chilled or at room temperature—enjoy every delicious bite!

This flavorful chicken salad with Greek yogurt is bound to become your new go-to recipe! Whether you’re hosting friends or enjoying lunch solo on a lazy Sunday afternoon, you can’t go wrong here!

You Must Know

  • This delicious chicken salad with Greek yogurt combines creamy texture and zesty flavors, making it a perfect healthy meal
  • You can serve it over greens or in a sandwich, and it’s an easy make-ahead option for busy days

Perfecting the Cooking Process

Start by poaching the chicken for tenderness, then mix in all ingredients while letting the flavors meld.

Serving and storing

Add Your Touch

Feel free to swap out herbs or add fruits like grapes or apples for a sweet twist.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to three days; no reheating needed!

Chef's Helpful Tips

  • Be sure to let the chicken cool before mixing, as this prevents wilting greens
  • Use fresh herbs for vibrant flavor, and adjust seasoning to your preference for a personal touch

Sharing this recipe brings back memories of family picnics where everyone would rave about how refreshing it was.

FAQs

FAQ

Can I use rotisserie chicken for this salad?

Absolutely! Rotisserie chicken saves time and adds great flavor to your chicken salad with Greek yogurt.

How long does this chicken salad last?

It stays fresh in the fridge for about three days, making meal prep easy!

Can I make this salad dairy-free?

Yes! Substitute Greek yogurt with dairy-free alternatives like cashew cream or plant-based yogurt.

Print
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Delicious Chicken Salad with Greek Yogurt


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves approximately 4

Description

Deliciously creamy and refreshing, this chicken salad with Greek yogurt is a healthy meal option packed with flavor and perfect for any occasion.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 1 cup plain Greek yogurt
  • 1 cup chopped celery
  • ½ cup finely chopped red onion
  • ¼ cup fresh dill and parsley (chopped)
  • Juice of 1 lemon
  • Salt and pepper to taste
  • Optional: ½ cup toasted almonds or walnuts

Instructions

  1. Boil chicken breasts in salted water for 15-20 minutes until cooked through (internal temperature of 165°F).
  2. While the chicken cooks, chop celery and red onion.
  3. In a large bowl, mix Greek yogurt, lemon juice, salt, pepper, and herbs until smooth.
  4. Once the chicken is cooked and slightly cooled, shred it using forks or hands.
  5. Combine shredded chicken with the yogurt mixture and chopped veggies; mix gently.
  6. If desired, fold in nuts for extra crunch. Serve chilled or at room temperature.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 50g
  • Cholesterol: 100mg
About the author
Charlotte Evans

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