Avocado toast with poached egg is not just a dish; it’s a lifestyle choice that whispers sweet nothings to your taste buds. Imagine creamy avocado spread across crunchy golden bread, crowned with a perfectly poached egg that oozes yolk like a liquid sunshine. The aroma wafts through the air, pulling you in like a siren’s song.
This delightful dish is perfect for lazy Sunday brunches or a quick weekday breakfast that makes you feel fancy without breaking the bank. I remember the first time I made this for my best friend; she practically swooned at first bite and declared me the “Avocado Queen.” Who knew greens could lead to such royal titles?
Why You'll Love This Recipe
- This avocado toast is simple to prepare and bursting with flavor
- Its vibrant colors make it an Instagram-worthy addition to your brunch table
- You can easily customize toppings based on your cravings or what’s in your fridge
- Perfect as a nutritious breakfast or snack!
I once made this dish for my family during a morning get-together. Their delighted faces were priceless as they devoured every last crumb.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Sourdough Bread: Opt for thick slices of sourdough for that perfect crunch and tangy flavor contrast.
- Ripe Avocados: Choose avocados that yield slightly when pressed; they should be creamy and flavorful.
- Eggs: Fresh eggs are essential here; they’ll deliver the best texture and taste when poached.
- Lemon Juice: A splash of fresh lemon juice brightens up the flavors and keeps the avocado from browning.
- Salt and Pepper: Season to taste; these basic ingredients elevate all the other flavors beautifully.
- Red Pepper Flakes (optional): For those who like a little kick, sprinkle some red pepper flakes over the top!
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Prepare Your Workspace: Gather all ingredients on your countertop along with tools such as a knife, spoon, and pot. This will streamline your cooking process.
Toast the Bread: Place sourdough slices in a toaster or on a pan over medium heat until golden brown and crispy—roughly 3-4 minutes per side.
Mash the Avocado: In a bowl, scoop out ripe avocados and mash them lightly with lemon juice using a fork. Aim for a chunky texture to keep it interesting.
Poach the Eggs: Fill a pot with water and bring it to a gentle simmer. Crack each egg into individual bowls before gently sliding them into the water one by one. Cook for about 3-4 minutes until whites are set but yolks remain runny.
Assemble Your Toast: Spread mashed avocado generously over each slice of toasted sourdough bread. Top each piece with your beautifully poached egg.
Season It Up!: Sprinkle salt, pepper, and optional red pepper flakes on top of your creation for that extra zing before serving immediately.
And there you have it! Your stunning avocado toast with poached egg is ready to be enjoyed. Each bite promises creamy goodness paired with crunchy bread—a match made in culinary heaven!
You Must Know
- Avocado toast with poached egg not only satisfies your taste buds but also fuels your day
- The creamy avocado paired with a perfectly poached egg creates a delightful texture that’s both filling and refreshing
- It’s a breakfast that’s Instagram-worthy and surprisingly easy to make
Perfecting the Cooking Process
Start by toasting the bread while bringing water to a simmer for the eggs. This multitasking ensures everything is ready simultaneously, making your avocado toast experience seamless.
Add Your Touch
Feel free to switch up toppings! Try feta cheese, cherry tomatoes, or even hot sauce for an added kick. Personalizing your dish keeps breakfast exciting and tailored to your cravings.
Storing & Reheating
Avocado toast is best enjoyed fresh but can be stored in an airtight container for up to a day. Reheat the bread slightly in a toaster before adding fresh toppings.
Chef's Helpful Tips
- To achieve the perfect poached egg, use fresh eggs; they hold their shape better
- Always swirl the water before adding the egg for a rounder shape
- Don’t forget to season your avocado with salt and lemon juice for extra flavor!
It was one lazy Sunday when I first made avocado toast with poached egg; my friends were so impressed they asked for seconds! That moment turned into our little brunch tradition, filled with laughter and deliciousness.
FAQ
How do I get my poached eggs perfect?
Using fresh eggs, a gentle simmer, and vinegar helps create beautiful poached eggs.
Can I prepare avocado toast in advance?
While best fresh, you can store it tightly covered for up to one day.
What variations can I try on my avocado toast?
Consider adding smoked salmon, radishes, or even a sprinkle of chili flakes for variety.
Avocado Toast with Poached Egg
- Total Time: 20 minutes
- Yield: Serves 2
Description
Avocado Toast with Poached Egg is a creamy, nutritious delight that pairs perfectly with crispy sourdough for a satisfying breakfast or brunch experience.
Ingredients
- 2 slices sourdough bread
- 1 ripe avocado
- 2 fresh eggs
- 1 tablespoon lemon juice
- Salt and pepper to taste
- red pepper flakes (optional)
Instructions
- Toast the sourdough slices until golden brown.
- Mash the avocado with lemon juice, salt, and pepper.
- Poach the eggs in gently simmering water for 3-4 minutes.
- Spread the mashed avocado on toast and top each slice with poached eggs.
- Season with additional salt, pepper, and red pepper flakes if desired.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Poaching
- Cuisine: American
Nutrition
- Serving Size: 1 toast (150g)
- Calories: 370
- Sugar: 1g
- Sodium: 300mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 240mg
