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Delicious and Easy Sweet Potato Muffins


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Makes about 12 muffins 1x

Description

Indulge in the warmth of homemade sweet potato muffins! These fluffy, spiced treats are perfect for breakfast or as a delightful snack throughout your day.


Ingredients

Scale
  • 1 cup mashed sweet potatoes
  • 1 ½ cups all-purpose flour (or whole wheat)
  • 2 tsp baking powder
  • 1 tsp ground cinnamon
  • 2 large eggs
  • ½ cup brown sugar
  • ⅓ cup unsalted butter, melted
  • ½ cup milk (dairy or plant-based)
  • 1 tsp vanilla extract

Instructions

  1. Preheat oven to 350°F (175°C) and line a muffin tin with liners.
  2. Boil or bake sweet potatoes until tender, then cool, peel, and mash.
  3. In a bowl, whisk together flour, baking powder, cinnamon, and brown sugar.
  4. In another bowl, combine melted butter, eggs, milk, and vanilla; stir in the mashed sweet potatoes.
  5. Gently fold dry ingredients into wet until just combined—avoid overmixing.
  6. Fill muffin tins about ¾ full and bake for 20-25 minutes until a toothpick comes out clean.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 muffin (60g)
  • Calories: 170
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 40mg