Description
Enjoy these irresistibly crunchy roasted chickpeas as a nutritious snack packed with flavor, perfect for munching or adding to salads!
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tablespoon olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon cayenne pepper (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Pat the chickpeas dry with a paper towel to remove excess moisture.
- In a bowl, toss the dried chickpeas with olive oil until evenly coated.
- Sprinkle smoked paprika, garlic powder, salt, and cayenne pepper over the chickpeas, mixing well to combine.
- Spread the seasoned chickpeas in a single layer on a parchment-lined baking sheet.
- Bake for 20-30 minutes, shaking the pan halfway through for even roasting, until golden brown and crispy.
- Allow to cool slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 2g
- Sodium: 230mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg