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Crispy Sweet Potato Fries Recipe


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Savor the irresistible crunch of homemade sweet potato fries, perfectly seasoned and baked to golden perfection. These healthy bites are a crowd-pleaser for any occasion.


Ingredients

Scale
  • 2 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • ½ teaspoon black pepper

Instructions

  1. Preheat your oven to 425°F (220°C) for optimal crispiness.
  2. Peel and cut sweet potatoes into even sticks, about 1/4-inch thick.
  3. Toss the sweet potato sticks with olive oil, sea salt, paprika, garlic powder, and black pepper until well coated.
  4. Spread the fries evenly on a parchment-lined baking sheet, ensuring they aren't overcrowded.
  5. Bake for 25-30 minutes, flipping halfway through, until golden brown and crispy.
  6. Allow to cool slightly before serving with your favorite dipping sauce.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: About 1 cup (150g)
  • Calories: 130
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg