The vibrant colors of a tomato and avocado salad in Flag Day will instantly brighten your day. The juicy tomatoes burst with flavor, while creamy avocados add a delightful richness that dances on your palate.
This salad is perfect for summer gatherings or casual lunches. It brings back memories of family picnics, laughter, and endless sunshine, all wrapped up in a bowl of deliciousness.
Why You'll Love This Recipe
- The tomato and avocado salad in Flag Day is a quick and easy dish that celebrates fresh flavors
- Its bright colors make it visually appealing on any table
- You can enjoy this salad as a side or main dish, making it versatile for any occasion
- Plus, it’s packed with nutrients that keep you feeling energized!
I remember the first time I made this salad for friends; they devoured it like it was the last meal on Earth!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Ripe Tomatoes: Choose firm tomatoes that are slightly soft to the touch for maximum juiciness.
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Avocados: Pick avocados that yield slightly when pressed; they should be perfectly ripe for the best flavor.
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Red Onion: A small amount adds a sharp contrast; slice it thinly to balance the flavors.
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Fresh Cilantro: Use freshly chopped cilantro for an earthy taste that brightens the entire dish.
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Lime Juice: Freshly squeezed lime juice enhances the flavors; avoid bottled juice if possible.
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Salt and Pepper: Essential seasonings that elevate all the other ingredients’ natural flavors.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
First things first: Gather all your ingredients and have fun with this process.
Chop the Vegetables: Begin by dicing your ripe tomatoes and avocados into bite-sized pieces. Aim for uniform sizes to ensure even mixing.
Add Some Crunch: Finely chop half an onion, adjusting the amount based on how much zing you enjoy. This adds both color and texture.
Mix Together Gently: In a large bowl, combine diced tomatoes, avocados, and onions. Toss gently to avoid mashing those beautiful avocados.
Add Fresh Flavor: Squeeze fresh lime juice over everything and sprinkle with salt and pepper to taste. This brightens up each bite beautifully.
Finish with Cilantro: Finally, fold in freshly chopped cilantro for an herbaceous kick that brings all the flavors together harmoniously.
Now you’re ready to serve! Enjoy your tomato and avocado salad in Flag Day as a refreshing side or a light meal on its own. Your taste buds will thank you!
You Must Know
- Tomato and Avocado Salad in Flag Day is more than a recipe; it’s a celebration of freshness
- This dish bursts with flavors that dance on your taste buds, making it perfect for summer picnics or family gatherings
- Vibrant colors and textures make it an eye-catching addition to any table
Perfecting the Cooking Process
To achieve the best results with Tomato and Avocado Salad in Flag Day, chop all ingredients uniformly before mixing. This ensures every bite delivers a balanced flavor explosion.
Add Your Touch
Feel free to swap out ingredients based on preference or availability; try adding corn, black beans, or even crumbled feta for extra zest.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to two days. Avoid reheating as fresh salads are best enjoyed cold.
Chef's Helpful Tips
- Make sure your avocados are perfectly ripe but not mushy for the best texture
- Always season your salad right before serving to maintain freshness
- Don’t skip the lime juice; it enhances flavors and prevents browning!
Sometimes, I whip up this Tomato and Avocado Salad in Flag Day and end up eating half of it before serving! Friends always rave about how fresh and delicious it tastes.
FAQ
Can I make Tomato and Avocado Salad in Flag Day ahead of time?
Yes, but add the avocado just before serving to prevent browning.
What can I substitute for lime juice?
Lemon juice serves as a great alternative if you’re out of limes.
How can I make this salad more filling?
Consider adding cooked quinoa or grilled chicken for a protein boost.

Refreshing Tomato and Avocado Salad
- Total Time: 10 minutes
- Yield: Serves 4
Description
Brighten your summer gatherings with this vibrant Tomato and Avocado Salad! Bursting with juicy tomatoes and creamy avocados, this dish is not only a feast for the eyes but also a delightful treat for your taste buds. Perfect as a side or main dish, it’s quick to prepare and packed with nutrients, making it an ideal choice for any occasion!
Ingredients
- 2 cups ripe tomatoes, diced
- 1 large avocado, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime (about 2 tbsp)
- Salt and pepper to taste
Instructions
- Prepare all ingredients by dicing the tomatoes and avocado into bite-sized pieces.
- Finely chop the red onion to your desired zing level.
- In a large bowl, combine the diced tomatoes, avocado, and red onion. Gently toss to mix without mashing the avocado.
- Squeeze fresh lime juice over the mixture and season with salt and pepper to taste.
- Fold in the chopped cilantro for an added burst of flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 190
- Sugar: 3g
- Sodium: 120mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 6g
- Protein: 3g
- Cholesterol: 0mg